4-week ONLINE Series
Mondays, 7-8pm EDT
January 6 – 27, 2025
Full Series Registration ONLY, no drop-ins
Limited to 4 participants.
Reserve your spot now!
Instructor: Fritha Pengelly
EFT tapping is a gentle practice that helps facilitate the process of releasing deeply held emotional patterns that may contribute to pain, discomfort, stress, and limiting beliefs that hold us back from reaching our full potential. It involves focusing on an issue(s) and tapping through a series of points based on meridians in Traditional Chinese Medicine.
There are now over 200 clinical trials studying the effectiveness of EFT and how EFT works, and studies show that tapping on a series of specific acupuncture points while saying specific statements related to your issue(s) and memories reduces cortisol, calms the limbic (emotional) system, decreases the activity of the amygdala, affects brain waves, changes neural pathways and brain activity, and affects gene expression.
Join me for a 4-week Tapping Circle and bring with you whatever is currently stressing you out! The class is limited to 4 participants, so each individual will have the opportunity to tap with Fritha during a session.
Discover how EFT can help you feel more calm, grounded, in your body, and able to deal with the stressors in your life.
No previous experience necessary!
If you are not sure if this is the right fit for you:
Schedule a free 15-minute Initial EFT Consult with Fritha
Workshop Fee:
$88 early-bird price
$108 after December 30
Registration Instructions
1. Click Register button below
2. Set Time Zone
3. Click ‘Continue’
4. Fill out intake form
5. Click ‘pay now’
6. Contact us if you have any trouble
“Fritha introduced me to EFT in a unique atmosphere of empathy and professionalism. In her work, Fritha gracefully walks the fine line between making me feel taken seriously without creating any ‘heaviness’. On the contrary, Fritha’s EFT work suggests curiosity, self-respect and self-knowledge as viable strategies to sustainably process and heal challenges. I deeply trust Fritha’s expertise and although the EFT work with her addresses ‘road-blocks’ in my life, I am always looking forward to working with her and am left feeling ready for growth, empowered and joyful after our sessions.”
– Ninette Rothmüller
“When I think of my experience with Fritha’s teaching, what comes immediately to mind is trust. I trust both her Feldenkrais teaching and her EFT guidance – her precision, her insights, her thoroughness, and her warm presence. While I am also a Feldenkrais teacher, I had never heard of EFT before experiencing it with Fritha. I took a chance on it because of my trust in her. I am now intrigued with EFT! Working with Fritha, I have felt safely and meaningfully guided and supported to greater clarity, ease, and vitality! I am forever grateful.”
– S.S.