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Fritha Pengelly
The Feldenkrais Method®
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Awareness Through Movement Classes
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Awareness Through Movement Classes
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Using the Weight of your Limbs to find Center
Rated
5.00
out of 5
$
6.00
Walking: Turning the Spine to lift the Legs
$
5.75
Wide Open Twist to the Side
$
6.00
Wide Open Twist to the Side 2
$
6.00
Working with the Ankles and Toes
$
6.00
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Awareness Through Movement Classes
(230)
Arching/Extension
(29)
Breathing Lessons
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Crawling
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Eyes
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Folding/Flexion
(30)
Good for Beginners
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Head and Neck
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Hip Joints
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Mouth and Jaw
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Movements of the Spine
(113)
Rolling lessons
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Shoulders
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Toes and Feet
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Walking
(33)
Uncategorized
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Workshops
(18)
Finding Breath
(3)
Grounding and Balance
(3)
reVISIONing
(3)
Self-Care Retreat
(1)
Shoulder Health
(3)
Spring! In Your Step
(3)
