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Fritha Pengelly
The Feldenkrais Method®
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Awareness Through Movement Classes
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Awareness Through Movement Classes
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On the Way to 4 Points
$
6.00
Opening Your Chest
$
6.00
Opening Your Palm to Connect to Your Shoulders
$
6.00
Organizing the Pelvis and Torso
$
6.00
Organizing the spine from the ankles
$
5.75
Painting Ribs and Rolling
$
6.00
Pecking Movements
$
6.00
Pelvic Clock
$
6.00
Pelvic Clock Variations
$
6.00
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Product categories
Awareness Through Movement Classes
(226)
Arching/Extension
(29)
Breathing Lessons
(17)
Crawling
(8)
Eyes
(22)
Folding/Flexion
(29)
Good for Beginners
(51)
Hands/Wrists
(10)
Head and Neck
(81)
Hip Joints
(43)
Mouth and Jaw
(6)
Movements of the Spine
(111)
Rolling lessons
(37)
Shoulders
(57)
Toes and Feet
(19)
Walking
(33)
Uncategorized
(0)
Workshops
(18)
Finding Breath
(3)
Grounding and Balance
(3)
reVISIONing
(3)
Self-Care Retreat
(1)
Shoulder Health
(3)
Spring! In Your Step
(3)