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Fritha Pengelly
The Feldenkrais Method®
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Awareness Through Movement Classes
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A Flexible Sternum
$
8.00
Alternating the stomach in and out while breathing
$
8.00
Ankle Movements
$
8.00
Ankle on the Knee to Sitting
$
8.00
Arm Around in Lying
$
8.00
Arms in a Hoop to Roll
$
8.00
Awareness and Differentiation of the Toes
$
8.00
Back and Neck
$
8.00
Balance with the Knees Crossed
$
8.00
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Product categories
Awareness Through Movement Classes
(238)
Arching/Extension
(31)
Breathing Lessons
(18)
Crawling
(8)
Eyes
(22)
Folding/Flexion
(31)
Good for Beginners
(53)
Hands/Wrists
(12)
Head and Neck
(87)
Hip Joints
(45)
Mouth and Jaw
(8)
Movements of the Spine
(120)
Rolling lessons
(40)
Shoulders
(62)
Toes and Feet
(19)
Walking
(33)
MIni-lessons
(23)
Uncategorized
(0)
Workshops
(18)
Finding Breath
(3)
Grounding and Balance
(3)
reVISIONing
(3)
Self-Care Retreat
(1)
Shoulder Health
(3)
Spring! In Your Step
(3)
