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Fritha Pengelly
The Feldenkrais Method®
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Awareness Through Movement Classes
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Movements of the Spine
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Movements of the Spine
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Twisting while Sitting in a Chair
$
8.00
Using the Weight of your Limbs to find Center
Rated
5.00
out of 5
$
8.00
Wide Open Twist to the Side
$
8.00
Wide Open Twist to the Side 2
$
8.00
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Product categories
Awareness Through Movement Classes
(242)
Arching/Extension
(33)
Breathing Lessons
(18)
Crawling
(8)
Eyes
(22)
Folding/Flexion
(31)
Good for Beginners
(53)
Hands/Wrists
(12)
Head and Neck
(88)
Hip Joints
(45)
Mouth and Jaw
(8)
Movements of the Spine
(121)
Rolling lessons
(41)
Shoulders
(63)
Toes and Feet
(20)
Walking
(35)
MIni-lessons
(23)
Uncategorized
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Workshops
(18)
Finding Breath
(3)
Grounding and Balance
(3)
reVISIONing
(3)
Self-Care Retreat
(1)
Shoulder Health
(3)
Spring! In Your Step
(3)
