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Fritha Pengelly
The Feldenkrais Method®
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Awareness Through Movement Classes
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Movements of the Spine
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Movements of the Spine
Showing 109–113 of 113 results
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Twisting the Pelvis with a Long Arm
$
6.00
Twisting while Sitting in a Chair
$
6.00
Using the Weight of your Limbs to find Center
Rated
5.00
out of 5
$
6.00
Wide Open Twist to the Side
$
6.00
Wide Open Twist to the Side 2
$
6.00
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Awareness Through Movement Classes
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Arching/Extension
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Breathing Lessons
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Eyes
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Folding/Flexion
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Good for Beginners
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Head and Neck
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Hip Joints
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Mouth and Jaw
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Movements of the Spine
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Rolling lessons
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Shoulders
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Toes and Feet
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Walking
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Workshops
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Finding Breath
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Grounding and Balance
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reVISIONing
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Self-Care Retreat
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Shoulder Health
(3)
Spring! In Your Step
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