Movements of the Spine
Showing 91–99 of 118 results
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Rolling with the Legs Long
$8.00 -
Self-Hug: Learning to Roll with Your Whole Self
$8.00 -
Sensing length
$8.00 -
Sensing the Breath to Clarify the Spine
$8.00 -
Sensing Your Ribs and Spine Through Breath
$8.00 -
Shoulder Circles on the Belly
$8.00 -
Shoulder Health II: Head and Shoulders
$16.00 -
Shoulder Health III: Integrating Your Whole Self
$16.00 -
Sidebending to Improve Turning, Sitting on a Chair
$8.00