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Home / Awareness Through Movement Classes / Head and Neck

Head and Neck

Showing 1–9 of 87 results

A Flexible Sternum
$8.00
Ankle on the Knee to Sitting
$8.00
Back and Neck
$8.00
Balance with the Knees Crossed
$8.00
Balancing the Flexors and Extensors
Rated 5.00 out of 5
$8.00
Bending and Turning Sitting in a Chair
$8.00
Bending and Twisting the Chest and Spine
$8.00
Bending to find your spine
$8.00
Bringing the Foot Under the Pelvis, Part 2: On Your Stomach!
$8.00

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Product categories

Awareness Through Movement Classes (238)
- Arching/Extension (31)
- Breathing Lessons (18)
- Crawling (8)
- Eyes (22)
- Folding/Flexion (31)
- Good for Beginners (53)
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- Head and Neck (87)
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MIni-lessons (23)
Uncategorized (0)
Workshops (18)
- Finding Breath (3)
- Grounding and Balance (3)
- reVISIONing (3)
- Self-Care Retreat (1)
- Shoulder Health (3)
- Spring! In Your Step (3)

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