Good for Beginners
Showing 37–45 of 53 results
-
Rolling to Expand Yourself
$8.00 -
Rolling to the Side to Sit
$8.00 -
Sensing length
$8.00 -
Sensing the Connection Between your Hands and your Shoulders
$8.00 -
Sensing the quality in the hands
$8.00 -
Sensing Your Ribs and Spine Through Breath
$8.00 -
Shoulder and Hip Circles
$8.00 -
Shoulder Health I: Discover Your Shoulder
$16.00 -
Sliding and lifting the legs to find the ground
$8.00