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Fritha Pengelly
The Feldenkrais Method®
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Arching/Extension
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Arching/Extension
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Head and Tail Backwards
$
6.00
Heel in Hand
$
6.00
Lifting Elbows on the Belly
$
6.00
Lifting the Head and Eyes
$
6.00
On the stomach finding support to lift the elbows
$
5.75
Organizing the spine from the ankles
$
5.75
Power in the Back
$
6.00
Preparation for Bridge
$
6.00
Protrusions and Bendings
$
6.00
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Product categories
Awareness Through Movement Classes
(226)
Arching/Extension
(29)
Breathing Lessons
(17)
Crawling
(8)
Eyes
(22)
Folding/Flexion
(29)
Good for Beginners
(51)
Hands/Wrists
(10)
Head and Neck
(81)
Hip Joints
(43)
Mouth and Jaw
(6)
Movements of the Spine
(111)
Rolling lessons
(37)
Shoulders
(57)
Toes and Feet
(19)
Walking
(33)
Uncategorized
(0)
Workshops
(18)
Finding Breath
(3)
Grounding and Balance
(3)
reVISIONing
(3)
Self-Care Retreat
(1)
Shoulder Health
(3)
Spring! In Your Step
(3)
