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Awareness Through Movement Classes

Showing 1–9 of 230 results

A Flexible Sternum
$6.00
Alternating the stomach in and out while breathing
$6.00
Ankle Movements
$6.00
Ankle on the Knee to Sitting
$6.00
Arms in a Hoop to Roll
$6.00
Awareness and Differentiation of the Toes
$5.75
Back and Neck
$6.00
Balance with the Knees Crossed
$6.00
Balancing the Flexors and Extensors
Rated 5.00 out of 5
$6.00

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Product categories

Awareness Through Movement Classes (230)
- Arching/Extension (29)
- Breathing Lessons (17)
- Crawling (8)
- Eyes (22)
- Folding/Flexion (30)
- Good for Beginners (51)
- Hands/Wrists (10)
- Head and Neck (85)
- Hip Joints (45)
- Mouth and Jaw (8)
- Movements of the Spine (113)
- Rolling lessons (38)
- Shoulders (59)
- Toes and Feet (19)
- Walking (33)
Uncategorized (0)
Workshops (18)
- Finding Breath (3)
- Grounding and Balance (3)
- reVISIONing (3)
- Self-Care Retreat (1)
- Shoulder Health (3)
- Spring! In Your Step (3)

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